After a bad-news diagnosis that you have some sort of malignancy, you are going to have to put on your helmet and travel through some bumpy sort of cancer treatment. There's really not much of a choice. While chemotherapy and radiation won't be your best times of life, deciding not to get treated will bring even worse results. In order to get through this challenging trial, you're going to need some help from your friends. Those friends are your actual friends/loved ones/family members, your best coping tools, and a substantial dose of daily humor.
Your Circle of Loved Ones
The Beatles were right when they wrote that song: We get by with a little help from our friends. Without the bolstering up and supportive encouragement from our loved ones, the journey through cancer treatment can be a trying one. Going for chemotherapy and radiation is much more palatable if your best friends are holding your hand, sitting in the waiting room with you, driving you to appointments, and even trying on wigs and hats with you. This is the time of your life when you will see who your true friends and loving supports really are.
Your Best Coping Tools
Everyone should have an arsenal of coping tools to get through their regular life. If a health crisis occurs, you're going to need to bring out the best self-care possible. What feeds you? Do you like to take warm baths, write in your journal, or watch movies while eating popcorn? Do you like to pet your dog, take Sunday drives through nature and hear music? Whatever it is that feeds you regularly, you need to turn up the volume on each activity. Take warm bubble baths three times a day, buy the prettiest journal you can find, watch movies on your DVD player and in the theater. There's never been a better time to amp up your self-care. It will carry you through your cancer treatment.
Daily Humor Required
It may seem like a terrible time to laugh, but it's actually a perfect time for humor. Yes, having to go through cancer treatment can be like sucking on a lemon. Adding humor is like adding sugar. You know the drill: making lemonade when you're given sour fruit. Rent the funniest movies you can find, go to comedy shows, and hang out with your funniest friends. The best way to laugh at a time like this is getting out of your own head and into someone else's laugh track. Being able to laugh is like drinking enough water. You need moisture to persevere and heal quickly.
Going through cancer treatment may not be your idea of fun because it's not. But you can get through it successfully. Surround yourself with your closest loved ones, practice A+ self-care, and inject humor into your life on a daily basis.
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